A lot of Western celebrities in the fight against excess weight achieve amazing results. Actors and singers dropping several dozen pounds, surprising changes in the appearance of their fans. Especially notable, for example, Britney Spears, Beyonce, Adele, Aguilera, Osbourne.
Kelly Osbourne photo: golos.ua
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Kelly Osbourne lost 23 kg. Changes in appearance of the stars began to happen after she was invited to take part in the show “Dancing with the stars.” However, the organizers have put Osborne a tough ultimatum – minus 10 kg. It was the best motivation for stars. amazing Kelly managed to achieve after six months of training with a personal trainer, avoiding alcohol and junk food in favor of healthy and light food. However, then Osborne is thinner than 10, and as much as 20 kg.
Christina Aguilera, photo: golos.ua
Dropped about 25 pounds. There was a time when Aguilera for her overweight no longer recognize on the street. After a long struggle with excess weight, the singer was already resigned and stated that she was comfortable in her body. And then suddenly has changed beyond recognition and reaching a size S instead of XL.
Rene Zellweger, photo: golos.ua
Dropped about 15 pounds. Donate figure the actress had for the role in “Bridget Jones’s Diary”. Renee had time to get fat, then lose weight. Then for the role in “Chicago” again to lose weight. But then again, having received the offer to star in “Bridget Jones: the edge of reason”, to recover as much as 6 sizes. In the result of Rene turned to the experts to get back in shape. The nutritionist created for the actress a special easy program which excluded flour, sweet, fat and alcohol. In the diet Zellweger left Turkey, tuna, salads and steamed vegetables, which the actress used without oil and salt.
Britney Spears photo: golos.ua
Dropped almost 20 pounds. In a period when world famous singer was suffering from depression, have strongly gained weight and shaved his hair. However, over time, Spears took himself in hand and appeared slim and happy once again. To lose weight star helped nizkouglevodna protein diet. The singer’s diet included lean meat, fish, eggs, rice, vegetables and some fruits. To eat small portions. Also Britney is daily practiced and even hired a personal trainer.
Beyonce photo: golos.ua
Dropped 15 pounds. His entire stellar career, the singer then lost weight, then gained weight, so her weight has always been a very discussed topic. It used to be that a celebrity could lose 30 pounds, and it happened that I scored 15. Often the singer is alone invented for the diet. the most Famous of them – macrobiotica diet when you cannot eat salt; the South beach diet when you can eat only fish and vegetables; a diet of five factors when any dish should be prepared no more than five minutes; plus, vegetarianism and sports.
Adele photo: golos.ua
Adele has always insisted that her curvy shape is natural and beautiful, because she’s a singer not a top model. However, over the past year, she lost 20 pounds. The singer sat On a diet after the divorce. She even joined the gym and fell in love with smoothies. The singer has learned to be an icon of styles and keep your weight, without much changing his principles.
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Teilor Stone has been a reporter on the news desk since 2013. Before that she wrote about young adolescence and family dynamics for Styles and was the legal affairs correspondent for the Metro desk. Before joining The Bobr Times, Teilor Stone worked as a staff writer at the Village Voice and a freelancer for Newsday, The Wall Street Journal, GQ and Mirabella. To get in touch, contact me through my email@example.com 1-800-268-7116