TOP 5 books on how to find happiness
The modern world is moving faster and faster. We are constantly forced to develop new technologies, to go through another reorganization at work and to withstand the transient trends in fashion, food, and medicine. We work for companies that continually “learning”. We live in a society where fast-growing army of business coaches, Executive coaches, consultants, motivation, specialists in personal development, therapists. And each of them encourages us to move forward, to chase the desired success without stopping. Is this race-the place of happiness and inner peace?
Find both in times of continuous change Today.Lifestyle offered in the books from today’s collection.
Something to read
Sarah knight’s “the Magical art of ignoring”. Publisher Vivat
The author of the international bestseller offers “to throw away stuff of life”: to get rid of unwanted obligations without shame or guilt, and to direct the energy, effort and time on the really important things. This book will help throw off the yoke of public prejudices, the burden of others ‘ expectations and breathe a full breast without anguish reaching goals and feeling free and happy.
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Mark Manson “the fine art of scoring on everything.” Publishing house “Nash format”
Edition by Mark Manson “flew” thousands of copies worldwide, making popular a new trend, “the psychology of apathy” in the literature. Unvarnished and beautiful language the author explains, using examples from the lives of prominent figures and ordinary people, the endless pursuit of the coveted “success” will lead to a nervous breakdown and a mental hospital. He gives practical advice on how to stop the “chase” itself, and just enjoy the day.
Sven Brinkman, “Stop! How to resist the cult of self-improvement and to be happy.” Publisher Vivat
Svend Brinkman describes seven simple and straightforward steps to life without the hassle and experiences, in peace and harmony with yourself and others. His theory he supports by the ancient Greek philosophy of the Stoics and examples from the life of Barbara heald and Haruki Murakami.
Rick Hanson, Forrest Hanson “Invincibility. How to build a strong Foundation of peace, strength and happiness.” Publishing house “KM-BOOKS”
In the frantic pace of modern existence, we often forget, what is its Foundation. Forget about gratitude and compassion-that hold our personal, professional and social life. Therefore it is no surprise that sometimes she collapses in an instant. The authors tell about how to save humanity and find a source of strength and balance within yourself. Share the 12 traits and habits of people who manage to exist happily. Having learned these habits, you will see how life will sparkle with new colors, no matter how exciting it may seem at first glance.
Sinmyo Masuno “Catch the Zen of life. Japanese practices leading to tranquillity and joy.” Publisher Book club “family leisure Club”
Create your own garden and enjoy from the sunset. Work on full, but do not forget about quality rest. Let people who actually long gone, and events that interfere with enjoying the moment right now. Sinmyo Masuno, a Zen monk, in his book managed to combine modern realities with the wisdom of thousands of years and give readers instructions on how to create your own Tibet in a small apartment in the panel five-story building.
Earlier, we talked about books that are worth reading for every woman. Also wrote something to read about parenting.
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