“Ecofarm Nesterov” has launched a Local Food Challenge
Delicious recommendations from Paul and Anastasia Nesterov.
28 Nov 2018 19:59
Local food challenge – in Russia this term was introduced by Nesterov family, owners of “Ekofarm Nesterov”. Paul – the founder of Russia’s leading manufacturer of premium merchandise, group of companies, ART4YOU, she is a landscape designer. A few years ago in the Tver region, they have built a unique farm where produce organic food products: processed milk, meat, fish, vegetables, fruit, forest. Guests come to them in order to cleanse your body of toxins, allow the body and mind in order to stay in pristine surroundings and exotic breeding animals.
“The purpose of this unusual challenge is to challenge yourself, says Pavel Nesterov. – You will not only lose weight but also give your body a break from junk food. Spend a kind of detox. At observance of all conditions: food menu, exercise, relaxation – by the end of the stay on the eco farm in the body there are dramatic changes: your body becomes lighter and the mind more lively and smart. Moreover, if this type of food will you prefer, a chance to go on it permanently, as it is one course of stay at “eco farm Nesterov” is a term which would be sufficient for the formation of a new habit.”
The essence of the Local food challenge is simple: you in a few days eliminate from your diet harmful products and replace them with useful.
Main products are grown and produced directly in the organic garden. Favorite cuisine – Russian and all dishes are prepared according to the recipes of mothers and grandmothers. In the words of Tonino Guerra: “all our life We eat your childhood”! Childhood food, cooked by parents, seemed the most delicious. Here are carefully kept old recipes, which are the pride of Russian cuisine.
Anastasia Nesterova – on main dishes, developed for the Local food challenge
1. Fresh vegetables
From spring to late autumn, the land, happy vegetables. In the ground and on the leaves does not get anything except rain. Our principle: to keep the land clean and free from chemicals. Vegetables and greens are eaten with meat, fish, cereals and in salads; steamed, boiled and grilled.
First course in Russian cuisine. Base for different soups: meat, fish, mushroom and vegetable broth. Children are very fond of soups of vegetables and legumes.
3. Meat dishes
For the preparation of meat dishes use beef, pork, lamb and poultry. The traditional delicacy is considered a special kebab and grilled meat. All the traditional meat dishes are countless. We prepare dishes according to their recipes or your familiar and favorite.
4. Fish dishes
In our area you can catch fish for lunch on their own. Fry on the grill or in the pan, bake with vegetables, cook soup – it all depends on the catch and tastes, and recipes have a lot.
We do not feed your birds feed and antibiotics. Our chickens, ducks and Guinea fowl live in royalty under the roof of the house and daily stay in the fresh air. Clean water and food, sun and air is a guarantee for getting these rustic eggs.
6. Dairy products
Our special pride. We get milk from pedigree cows, sheep and goats. Milk is processed independently. For this purpose we built a cheese factory and use only French starter to obtain fermented milk products and cheeses. The Breakfast is always dairy products and dishes: porridge, yoghurt, cheese, condensed milk, sour cream and of course fresh milk.
7. Appetizers and pickles
In the Russian tradition for the long winters we harvest vegetables, fruits, meat and fish for the future. Marinated and pickled vegetables – the usual ethnic food. Each hostess your recipe. Try our. Where we collect vegetables, and there preserved. And cured and smoked meat is a special delicacy.
The pancakes we bake different: thin pancakes, puffy pancakes. Make pancakes with a stuffing: meat, fish, vegetable, cheese, mushroom and berries. Sour cream we have our own, condensed milk also make ourselves, jams from different berries and honey to pancakes served all year round. Even the pancakes seasons don’t know.
9. Dumplings and pasties
Stuffed with meat and fish meat, vegetables, berries, herbs, cheese. Different variations according to mood, season and common decision of those who sculpts.
The list of what bake means to write a thick book. Yeast dough, shortcrust, puff, choux with a huge selection of toppings. Pies is a marker of virtuosity mistress. Russian mistress necessarily store your secret recipe for pies and cakes. A must-try as come.
The official website of the “Ekofarm Nesterov”