Menus at low prices: Quebec products on sale

Grocery discounts from 25 to 31 May 2023

< strong>That's it, the good weather is coming: this week we are entitled to a menu… with local flavor!

After the asparagus last week, it's the turn of the Quebec radishes to show up! A touch of color and freshness that we can happily enjoy until mid-October! If we are used to eating radishes as raw vegetables or incorporating them raw into our recipes, they are no less delicious when cooked. Its taste softens and is even sweeter after cooking! This week's salmon recipe is therefore a great introduction.

Speaking of radishes, remember to remove the leaves from them when you return from the grocery store to extend their life. For what ? It is through the leaves that they lose the most water and that their aging accelerates. You will therefore easily give yourself several days of grace by cutting their tops. We then favor a packaging or a ventilated container with the addition of a cloth or paper towel to keep the radish crunchy… and dry!

Good cooking!

FEATURES THIS WEEK

FLYERS OVERVIEW&nbsp ;

Another fairly uneven week where a simple look at featured foods hints at which banner is the stop of choice, as Super C once again has a varied offering between meats, fruits and vegetables as well as staples. Otherwise, in general, there is nothing to get carried away. Eggs are back at great prices, but it was the butter that caught my eye. We have seen this price less than once a month this year: now is the time to take advantage of it. Still, here are some great weekly deals: 

• House Brand Bacon (500g pack)for $4.99 at Provigo
• Boneless Striploin Steaks at $7.88/lb at Super C
• House brand broth (900ml carton) for $0.88 at Maxi (best price of the year)
• Canned beans, lentils or chickpeas (540 ml) at $0.88 at Maxi (best price of the year)
• Pork back ribs at $3.77/lb at Super C< /li>
• Frozen Wild Argentine Shrimp (300g pack) for $7.99 at Metro
• < strong>Beef cubes at $6.99/lb at Metro
• Dozen large white eggs at $2.44 at Metro< /li>
• Pacific Cod Fillets at $9.99/lb at Super C
• Pacific Cod Fillets porkat $3.99/lb at Metro
• Chicken thighs and drumsticks at $2.49/lb at Provigo
• House brand old-fashioned smoked ham (675 g pack) for $6.99 at Super C (best price of the year)

< li dir="auto">House Brand Butter Poundfor $4.44 (limit 3 per customer) at Super C (best price of the year)

• Walnuts (750 g pack) and almonds (1 kg pack) at $9.99 at Super C (best price of the year)
• Boneless chicken breasts at $4.99/lb at IGA
• Wicked sausages (450 g pack) at $3/$6.99 at IGA

MONDAY

HERB CRUST ROASTED CHICKEN THIGH AND ROASTED ASPARAGUS WITH ALMOND
Recipe taken from Help

• Servings: 4
• Preparation: 15 min
• Cooking time: 1 hour
• Price per serving: $3.19

▶ Chicken: click this link to view the recipe

▶ Asparagus: click this link for the recipe

GOOD TO KNOW!

As you will need about 300g of chicken for the pizza meal, remember to cook 2 extra large legs (no need to put the herb crust on them). For this same recipe, also add a bunch of asparagus to cook under the grill.

TUESDAY

BEEF SAUTÉED WITH GREEN BEANS
Recipe from Help

• Servings: 4
• Preparation: 10 min
• Cooking: 8 min 
• Price per portion: $1.98

▶ Click this link for the recipe 

GOOD TO KNOW!

Since the medium-lean ground beef is featured, I suggest you use this one. Make sure you have removed as much fat as possible at the start of the second stage.

WEDNESDAY

SALMON COOKER WITH VEGETABLES AND TARRAGON
Recipe taken from Help

• Servings: 4
• Preparation: 20 min
• Cooking: 38 min 
• Price per serving: $4.91

▶ Click this link to view the recipe 

GOOD TO KNOW!

Tarragon is an anise-flavored herb (like black licorice). If you are not fond of it, you could replace it with another herb on the menu, basil or parsley for example. For a reduced price per serving, you can always replace the wine with more broth!

THURSDAY

GRILLED CHICKEN-ASPARAGUS PIZZAS
Recipe Pull of Boost

• Servings: 4
• Preparation: 25 min

< li dir="auto">Cooking: 6 min 

• Price per portion: $3.48< /strong>