[QUIZ] Do you know the benefits of fiber?

[QUIZ] Do you know the benefits of fiber?

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[QUIZ] Do you know the benefits fibre?

You exercise regularly, eat a healthy diet and lead a healthy lifestyle. Yet you feel sluggish, bloated, uncomfortable and lacking in energy… What if the solution to your problems is in fiber?

Test your fiber knowledge by taking this quiz to find out how your health and well-being could reach a new level with a better-functioning digestive system.

 

QuizQuestion #1

[QUIZ] Do you know the benefits of fiber? < /p>

[QUIZ] Do you know the benefits of fiber?

[QUIZ] Do you know the benefits fibers?


True. In fact, the fibers fill up with water and increase the volume of the stool, which makes it possible to slow down digestion and obtain better regularity. It is therefore necessary to drink a lot of liquids to compensate for the absorption made by the fibers. Question #2

[QUIZ] Do you know the benefits of fiber?

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[QUIZ] Do you know the benefits of fiber?


True. But several surveys show that the average consumption of Canadians is more around 14 g per day. So, to reach the recommended number of grams of fiber on a daily basis, you could eat more fruits, vegetables, legumes and grain products, in addition to turning to fiber supplements, such as those in Metamucil. This fiber brand has been North America's #1 physician recommended fiber brand for over 85 years.Question #3

[QUIZ] Do you know the benefits of fiber?

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[QUIZ] Do you know the benefits of fiber?


True. By relieving constipation, supplements help lower cholesterol and blood sugar levels, leading to better heart health.Question #4

[QUIZ] Do you know the benefits of fiber?

[QUIZ] Do you know the benefits of fiber?

[QUIZ] Do you know the benefits of fiber?

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Fake. There are other formats. For example, Metamucil offers “gummies”, capsules (with or without calcium) and crackers (cinnamon and spice or chocolate flavored), in addition to a powder offered in different versions: without sugar or without added sweeteners ; smooth texture or original grind; flavored with orange, berry or pink lemonade. To each their own preference!Question #5

[QUIZ] Do you know the benefits of fibre?

[QUIZ] Do you know the benefits of fiber?

[QUIZ] Do you know the benefits of fiber?

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False. They can help reduce your appetite and keep you feeling full longer, when taken before a meal. Question #6

[QUIZ] Do you know the benefits of fiber?

[QUIZ] Do you know the benefits of fiber?

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[QUIZ] Do you know the benefits of fiber?


True. For example, Metamucil's gelatin formula works to trap and eliminate waste in your stomach, for better digestive health. By the way, these fiber supplements come from a plant fiber called psyllium, which is 100% natural and provides multi-health benefits.

[QUIZ] Do you know the benefits of fiber?

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Once again this year, the Metamucil Challenge is coming back with a bang and encouraging people to add this supplement. fiber to their daily routine for 14 days to relieve constipation, and thus feel lighter throughout the day. By registering, you will receive a discount voucher as well as healthy recipe ideas and daily tips to stay motivated during the challenge.

[QUIZ] Do you know the fiber benefits?

Using Metamucil products is a small lifestyle change you can make on a daily basis.