The doctors spoke about the beneficial properties of carrots

Врачи рассказали о полезных свойствах моркови

Carrots contains a large amount of useful microelements in its composition includes calcium, potassium, iron, iodine, phosphorus, manganese, magnesium, and vitamins E, b, D, P

Experts note that the volume of the active elements is not inferior carrots, garlic and green pepper, reports the Chronicle.info with reference to the news of Yu.

Under what ailments it helps a carrot?

Diseases of organs of vision. According to experts, the carrots must be present in the daily diet of people who face such problems as increased pressure in the eye, conjunctivitis, blepharitis, myopia. Carrots significantly helps strengthen the retina of the eye – this effect is provided by an abundance of carotene, which the body transforms into vitamin A.

The loss of strength. By eating carrots aktiviziruyutsya the excretion of by-products of metabolic processes and normal metabolism. It saves you from fatigue, nervousness.

Constipation. Carrot stimulates the exchange of carbohydrates in the body and helps to improve digestion. It is necessary to eat for hemorrhoids and constipation.

Inflammation in the oral cavity. Carrot has wound-healing effect. According to experts, consuming carrots and carrot juice is helpful for inflammation in the oral cavity stomatitis, catarrh of the upper respiratory tract.

Hypertension. Carrots help to lower blood pressure – this contributes to high levels of potassium in it. This mineral relaxes blood vessels and arteries and increases circulation of blood flow. In addition, regular consumption of carrots can effectively reduce cholesterol.

Stroke. Carrots and beets are considered a universal formula that helps to cope with the consequences of stroke.

Violations of kidney function. Carrot juice has healing properties for kidney dysfunctions. Its use contributes to removal of sand and small stones in kidney stone disease.

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