Thinner 73 kg woman opened the main rule of weight loss

The Briton switched to a balanced diet that allows eating pizza and chips

Edition Today Lifestyle

Today, 09:42

Похудевшая на 73 кг женщина раскрыла главное правило сброса веса

The British discovered the secret to weight loss

Nurse Mandy Coles from the British Tavistock due to the unusual eating plan lost weight up to 73 pounds in a year and two months. The woman went on a balanced diet that allows eating pizza and chips.

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Coles included in the diet of favorite foods that fit into the calorie limit. “The best thing about weight loss program – you do not prohibited. If I want to eat on a walk with my son an ice cream, I can not limit yourself,” explained the Briton in a commentary for the tabloid Daily Mirror.

See video: Ukrainian celebrities get rid of extra pounds

The woman repeatedly tried to lose weight. She took special pills that took the hypnotherapy and sat on a strict diet. However, the result was temporary, and soon she had returned to their old forms. After a difficult birth, the woman decided to enroll in the group weight loss.

“I would have tried to console themselves with a box of chocolates and a bottle of wine, she concluded. But now I had a support group that helped me recover. Helped me and gave faith in myself,” said Mandy Coles.

Also, “Today” reported, as the 29-year-old Jennifer Malik from Blackpool (UK) for 16 months, has lost 95 pounds. In addition, we talked about grown thin for 90 kg girl who called the main condition weight.

All the details in a special topic Incredible stories of life

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