Former ballerina Anastasia Volochkova submitted a delicious dish of sea fish, which she cooked in the reality show “Masterchef” on one of the channels of the aggressor.
For its preparation you will need 2 sea bream fish (other names — “gold spar” or “awra”), 20 g of capers (a genus of plants of the cabbage family), white wine (150-200 ml), spinach (small bunch), garlic (1-2 cloves), thyme (50 g), cilantro (50 g), parsley (50 g), two lemon ((lemon juice), olive oil (three tablespoons), salt (to taste).
During the preparation they need to gut it, put on foil, stuff with thyme and cilantro. After that, the fish should be lubricated with lemon juice and wrap in foil.
Then send bake for 20 minutes in oven preheated to 180 degrees. After the expiration of the specified time it should be put on a bed of spinach and top with sauce. To prepare the garnish and sauce, the spinach should be cut and lowered for a minute in boiling water. In addition, it is necessary to wring out the parsley with a towel, tilt the frying pan with the capers and garlic. Finally, pour lemon juice and white wine, bring to a boil.
“Very tasty — yum!” says Nastya.
As previously reported “FACTS”, Volochkova was puzzled by his Topless picture in the intimate room.