Junk food, diet misinformation, nutrition… a conference in Sète on balanced diet

Une seconde conférence nutrition-santé est organisée par la Ville le jeudi 30 mai, à 18 h 30, salle Dumoulin. ILLUSTRATION/UNSPLASH

Une seconde conférence nutrition-santé est organisée par la Ville le jeudi 30 mai, à 18 h 30, salle Dumoulin.

As part of the national program "Move on prescription", to which Sète has been a member since 2017, the City is organizing a conference open to all around balanced diet. For this second meeting "Santé vous bien", two food professionals will speak at the Dumoulin room, within the Barrou sports complex, to talk about the pitfalls of junk food, the composition meals and how food helps us stay in shape.

"Managing your weight is not necessarily eating well, specifies nutritionist Virginie Bonomo. It is an alliance between the quantity and quality of food, physical activity and good quality sleep that leads to good health." She will be accompanied on May 30 by Sandrine Le Louedec, nurse. For this interactive conference, the public will be invited to complete a questionnaire on their smartphone.

"Move on prescription, how it works ?"

A pioneer in sports on prescription in the region, the city of Sète has for several years established partnerships between general practitioners and local sports clubs. The former can thus direct patients aged 7 to 13, suffering from long-term conditions or overweight, towards sports structures, in a supervised and secure manner, and with financial support. To benefit from it, you can contact the City Sports department at  04 99 04 70 52 or by email at  sportsante@ville-sete. fr.